Adult Karate Lessons! 

Become a part of something truly special… with our Adult Martial Arts Classes!

Learn Martial Arts from a former National Champion and Master Level Instructor!

Are you….

• looking to make a positive change in your life?
• wanting something more from your workouts?
• needing to feel more confident and comfortable in your own skin?
• wanting to know you can take care of yourself or your loved ones in a self-defense situation?
• looking to grow personally and find more fulfillment in your life?

            Come for the self – defense, health and fitness!    

        Stay for the growth, self-esteem and friendships!

Master Mountain brings 40 years of martial arts experience to his karate self-defense classes for adults!  He teaches all classes so that you get the most out of your training!

The classes are made up of 90% striking art (learning to defend yourself on your feet) and 10% learning to defend yourself on the ground.

Sa Bom Nim (Master) Mountain teaches the traditional martial art known as Tang Soo Do.  Because it is an art the focus is on personal growth, total body control, self mastery and practical self defense principles…not on competition.    This means that people learn at their own pace and look to improve each day while enjoying a positive and energetic classroom experience competing against them self!

It is a different experience, than let’s say Tae Kwan Do which is viewed as a sport,  focuses on competing and is 90% kicking.  We understand that some may want to focus primarily on competing, and if so that is great.  It is just not what we do here.

Tang Soo Do, especially the way Master Mountain teaches it, is 50% hand techniques,  50% foot techniques and is taught with Self-defense as the primary focus.

The grand master of Tang Soo Do Moo Duk Kwan Soo Bahk Do, KJN Hwang Kee, always said that people are at their best helping others and at their worst focusing on being better than others.  Master Mountain honors that teaching by providing an environment that is positive and helpful, while we work together to bring out the best in each other!

Our martial arts program can fit even a busy schedule because we offer classes for adults at lunch, in the evenings and on Saturdays.

Men and Women of all ages are welcome to begin training.  The great thing about the beginning class is that it begins slowly as you begin to learn how to use your body differently.  Everyone comes in knowing nothing!

Are you are out of shape.  Don’t worry about it… we will get you into shape at a quick but appropriate pace.  Unwanted fat will melt away and your fitness will go through the roof in no time!

Do you have poor flexibility?  Don’t worry, we will teach you how to stretch and mobilize your joints.  You will be amazed at how quickly you improve and how young you begin to feel!

Feeling stressed?  Give yourself the gift of our Karate Classes for Adults!  You will sweat away stress as you focus on learning something positive, rewarding and fulfilling.

That is why above it is written “come for the Self-defense, health and fitness…but, stay for the growth, self-esteem and friendships or camaraderie!”

You might start because you want to lose weight or learn self defense, but you might find that the reason you stay is something completely different.

You can expect to make some exceptional friendships while training with us and you will experience major personal breakthroughs!  These often are the reasons that people continue to train long after they get their black belts.

Teaching you is Master Mountain’s passion and ultimate purpose!  He believes that martial arts training provides the greatest venue or platform to transform who you are as a person.

How many places can you go to that give you the opportunity to reach your peak potential in health, self mastery and full self expression?!  The bonus is that you also learn how to defend yourself!

Courage and confidence are, in many cases, the deciding factors that limit people on what they are able to accomplish and their quality of life….this adult martial arts program will build your courage, increase your confidence and ignite the fire of – what is possible for you!

If there is a healthier, stronger, more confident, more out-going, and more authentic version of you just waiting to get out…these classes will help you become that person!

Be part of something Special…Call us today!